Kab rov tav yob zaj duab xis tiaj tus-hnab tsim sau sealing thiab ntim tshuab tsim rau nruab nrab & me me hnab, ob chav sau chaw nres tsheb thiab twin-link muaj nuj nqi, zoo heev rau kev xav tau kev ntim khoom ceev.

Vim lawv me me, hom tshuab ntim hnab no feem ntau siv rau ntim cov hmoov, cov khoom qab zib, cov kua, thiab cov khoom me me, xws li cov dej haus vitamin khov, cov tshuaj zawv plaub hau thiab cov tshuaj pleev ib ce, thiab cov tshuaj tua kab sib xyaw. Lawv kuj siv los ntim cov khoom me me, zoo li cov khoom qab zib.

Yog xav paub ntxiv txog peb cov kev tshawb fawb lossis kom tau txais koj cov kev daws teeb meem ntim khoom, thov tawm lus rau kev sab laj.